Live Life Intentionally

This is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be; being mindfully present and actively involved in building a life worth living. Are you ready to take that next step?
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Focus on What Matters Most

Practicing an eclectic approach combining elements of cognitive, behavioral, and solution-focused therapies, my goal is to help my clients achieve their personal wellness goals. My belief is that wellbeing starts with connecting to and acting on those things that are most important to us. From this, we start to feel invigorated and inspired, living life intentionally with energy and purpose. Are you ready? Let's get started today.
Mark Whitney MSW LCSW C-DBT*
Certified in Dialectical Behavior Therapy

Services

Therapy for you. Online, or In-Person Sessions Available.

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Coping Skills
  • Existential Crisis
  • Life Transitions
  • Mindfulness
  • Stress
  • Addiction
  • Emotional Dysregulation

Approaches

  • Eclectic
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • United Healthcare
  • Samaritan Commercial
  • Samaritan Choice
  • IHN

Fees

  • Individual Therapy 50 Min: $125 - $150