Live Life Intentionally

This is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be; being mindfully present and actively involved in building a life worth living. Are you ready to take that next step?
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Focus on What Matters Most

I take an eclectic approach, blending elements of cognitive, behavioral, and solution-focused therapies to support clients in reaching their personal wellness goals. I believe true wellbeing begins with connecting to what matters most and taking purposeful action. When we do this, we feel energized, inspired, and ready to live with intention and purpose. I’m licensed to serve clients in Oregon and Washington, and I’m here to support you on your journey. Ready to get started? Let’s begin today!
Mark Whitney MSW LCSW C-DBT, CSAM
Certified in DBT and Anger Managment

Services

Therapy for you. Online, or In-Person Sessions Available.

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Coping Skills
  • Existential Crisis
  • Life Transitions
  • Mindfulness
  • Stress
  • Addiction
  • Emotional Dysregulation

Approaches

  • Eclectic
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • PacificSource Health Plans
  • United Healthcare
  • Samaritan Commercial
  • Samaritan Choice
  • IHN

Fees

  • Individual Therapy 50 Min: $125 - $150